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Dont let the sun burn down on me

How strong is the sun where you're going?

Book flights, check! Buy swimsuits, check! Buy holiday money, check! Check destination UV index, che— wait, what? Checking the UV index is an important part of making sure you and your family stay safe in the sunshine this summer.

A UV index measures the strength of the ultraviolet radiation from the sun, which are the harmful rays that can cause sunburn and other skin damage. The higher the index, the higher the risk of sunburn. To help you prepare, we’ve compiled the UV index readings for the UK’s favourite holiday destinations around the world, complete with recommendations for sun lotion SPF strength and accessories. Find your destination on the chart below and get UV-ready.

UV Map
Europe
America
Africa

Now you know what to expect, it’s time to load up on the right sun cream to match your destination and start packing. Besides, this is the perfect excuse to treat yourself to a new hat and a stylish new pair of sunglasses, so things are really looking up. All that’s left to do now is enjoy your family holiday, where you’ll be able to catch some rays without the rays catching you out.

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